Indoor Air Quality Do’s and Don’ts

When it comes to indoor air we have to be very careful because common activities can deteriorate the air quality very fast. Apart from the fact that we spend a lot of time indoors, an indoor environment needs more time to recover once air pollution become present because houses tend to be very tight and don’t allow the dilution of pollutants as fast as ambient air.

Even people that are very conscious, like myself, commit mistakes. The other day, for example, I was preparing caramel syrup for a holiday dessert, and as I wasn’t paying attention to the caramel (because I was multitasking), the caramel burnt. In a matter of seconds, IAQ dropped significantly. VOCs and PMx concentrations rose. At that moment and based on the outdoor conditions, I decided that it was more appropriate to open all windows in order to dilute the pollutants fast. Cross ventilation to the rescue!

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Webinar – IAQ from A to Z

Join my webinar on January 11th 2022 at 10:00 AM EST as I discusses Indoor Air Quality (IAQ) from A to Z. Effective measurement of IAQ reduces the health risks associated with poor indoor air, creating a safer, more harmonious environment for people to thrive.

We spend up to 87% of our time indoors. In some cases, exposure to indoor air pollution can lead to acute and chronic respiratory illnesses, including asthma, lung cancer, pneumonia, systemic hypertension, and chronic obstructive pulmonary disease (COPD).

Finally, I will discuss the common sources and pollutants indoors, international IAQ standards, and many more.

Register here ⬇️⬇️⬇️

https://forms.gle/isUyLHwykGNXE61G9

2022: Year in Review – See The Air

2022 was a year full of air quality news. Lots of scientific research and publications on how air pollution influences the health of individuals, but also the same bad patterns; wildfires, traffic, wood burning, crop burning, industrial malpractices, etc. For reference, kids who breathe polluted air can fall behind in school link, air pollution linked to a million stillbirths a year link, tiny particles in the air can cause sudden heart attacks link, air pollution during pregnancy and neurodevelopment in children link, and unfortunately many many more.

An important good piece of news was the new ‘Ella Bill’ to enshrine right to clean air. Thank you Rosamund Adoo Kissi Debrah.

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How to Eliminate Odors from Indoor Spaces

Let me tell you from the beginning it is not an easy task. Odors are VOCs, sulfur-containing compounds, and nitrogen-containing compounds. In most cases, odors come from rotten food inside the garbage bin or off-gassing materials that are new and of a low-quality like furniture, paint, and flooring.

Sulfur-containing compounds like hydrogen sulfide (rotten eggs smell), dimethyl sulfide (rotten cabbage smell), etc are produced during the anaerobic breakdown of food waste. They have a low odor threshold, which means that we can smell them even in only very small amounts.

Nitrogen-containing compounds like putrescine (rotting meat smell), trimethylamine (fishy smell), etc have a low odor threshold. Unlike ammonia (pungent smell) which is produced in large quantities, it has a higher odor threshold, so doesn’t contribute to indoor smell as much.

Another source of unpleasant odor indoors is the combustion of cigarettes/wood as the chemicals released from the burning biomass can infuse inside the walls and textiles. They call it thirdhand smoke as the residual contamination from smoke lingers indoors, and the cancer-causing substances such as formaldehyde can harm us.

What NOT to do!

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Real Life Experiment – Indoor vs Outdoor Air Quality

There are countless times that I stretch the importance of monitoring and managing indoor air quality by keeping an eye on the outdoor air quality/conditions.

In this experiment, I want to demonstrate that it is hard to manage indoor air. I want to state that indoor spaces should be subject to 24/7 monitoring and not a periodic inspection.

The graph below demonstrated that indoor AQ gets influenced by outdoor air and on top of that, the polluted air lingers for a longer time indoors unless there is a mitigation plan (aka filtration) in place.

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The Dark Side of the Wood Stove Industry

You probably have seen “cozy” images of fireplaces or wood stoves with happy people, a blanket around them, and a hot beverage and you may have thought that’s something very appealing, I want that! Well, I would suggest thinking twice before taking that decision and if you have already taken it, maybe it’s time to undo your mistake.

You see, people get sick thanks to these “cozy” elements in houses. It’s very hard to undo the brain wash the wood stove industry has done all of these years but we have to realize that wood burning is neither sustainable nor healthy.

Many claims that biomass is sustainable but this is a myth. A story designed to push people into spending money for status or simple ineffective heating. You see, clean energy (wind, solar, etc) doesn’t require the user to buy fuel, logs, or pellets every season. It is there for us but doesn’t generate constant revenue for the companies.

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The Truth about Indoor Air Quality

Not lots of people are ready to accept the truth or understand it. We dismiss important information when it is not visible “out of sight, out of mind” and we get influenced when something is shiny and pretty.

Productivity

Poor air quality won’t kill you (at least not immediately and depending on the pollutants), but do you want to be an average employee, athlete, parent, student, or the best? Do you want your employees to work in mediocre conditions and perform poorly, or do you want them to be vibrant and productive?

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Low-Cost Sensors, Do They Hold Up To The Hype?

Low-cost sensors have helped communities see the air quality, but experts are still debating whether data are accurate or not. In many cases, monitor manufacturers have to turn to data manipulation in order to get accurate results, but it is time to step up by deploying better sensor technology.

The technology exists and we should take advantage of it as soon as possible. Almost always, the first thing I am asked about sensors is how accurate they are. Well, this question has a very tricky answer. In many cases, we measure accuracy by comparing a low-cost sensor with a reference monitor, which worths thousands of dollars. However, the comparison is not always fair. For example, if the XYZ company sends their monitor for evaluation during a high humidity season then unless they have a heater or dryer at the inlet to remove humid droplets of water from the samples before measurement then the results from the correlation would be catastrophic.

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Fireworks are Bad New for your Body

Fireworks or pyrotechnics are used heavily to this day in many places around the world to celebrate various events. People have them associated with fan and parties, so they are not very open on hearing that they are bad for our health. Fireworks elevate air levels of particulate matter with several metallic components and gases during their explosion. Studies show that hospital admissions with respiratory issues increase during similar events all around the world.

The color of the fireworks is subject to the metals they mix, and while these metals heat from the explosive materials, they produce various color hues.

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Cars vs People in the USA – Air Quality

Last week was CleanAirDay. I love days like this when a collective effort is made to raise awareness of such an important problem in modern society. Most importantly the new generation of citizens is taught about the importance of excellent air quality and the dangers of air pollution.

For the past few weeks, I have been living in the US near Boston and I am still trying to wrap my head around those super monstrous vehicles people use to commute from one place to another and how towns are designed to force people to drive everywhere.

I am the only person that walks to work or to the grocery store. Literally, I don’t see other people walking here. It’s tremendous!

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