Book Review: The Time Thief by Simon Jones

In The Time Thief — The Broken Promise of Our Buildings and the Fight for the Air We Breathe, Simon Jones presents a sobering “manifesto” that unmasks a silent systemic failure within our modern built environment. While the title might initially evoke a sense of mystery, Simon meticulously explains throughout the narrative that the “Time Thief” is not a metaphor, but a literal description of how poor indoor air quality and structural failures rob us of our literal lifespan. By detailing the physiological and societal toll of the “invisible pollutants” that compromise human health, Simon justifies his chosen title, demonstrating how the very buildings intended to protect us are, in fact, stealing years of our lives.

Throughout the book, Simon anchors his argument in four fundamental truths that challenge our complacency regarding the built environment.

The Truth of the Inhalable Diet

One of the most striking “truths” shared by experts like Tanya Kaur Bedi is the concept of the “inhalable diet”. While society is obsessed with the quality of the 2,000 calories we eat daily, we largely ignore the 10,000 to 15,000 liters of air we consume every single day. This truth highlights a dangerous double standard: we would never accept lead-contaminated tap water, yet we routinely accept air filled with a “transparent chemical soup” of VOCs, particulates, and nitrogen dioxide.

The Truth of Compliance vs. Safety

A central theme discussed by experts like Nathan Wood and Chris Rush is the “race to the bottom” regarding building standards. The book argues that “compliant” does not mean “safe,” as minimum legal standards often become the maximum ambition for developers. This truth reveals a culture where ventilation is treated as a technical add-on or a “toaster” to be plugged in and forgotten, rather than a critical “life-safety system” comparable to a fire alarm.

The Truth of Data and Visibility

The book champions the “Data Truth” as a primary tool for accountability. Experts like Jenny Danson, myself and others emphasize that because poor air quality is invisible, it does not trigger the same visceral response as a visible threat like a mouldy wall. By using low-cost monitors to make the invisible measurable, residents and workers can finally demand healthier environments and move away from “tenant-blaming” toward evidence-based structural changes.

The Truth of Health Inequity

Perhaps the most painful truth Jones explores is the “postcode lottery” of air quality. Experts note that the ability to breathe clean air has become a luxury tied to wealth and geography, creating a “triple jeopardy” where the most vulnerable people often live in the most polluted, poorly maintained environments with the least power to change them. Jones and contributors like José Luis Castro argue that clean indoor air must be defended as a universal human right rather than a premium feature.

The Time Thief is ultimately an urgent call to break the silos between the medical community and the construction industry. It moves beyond technical jargon to present air quality as a moral issue, forcing us to choose between continuing to normalize building failure or taking collective responsibility for the air that literally shapes our lives.

I highly recommend this book for anyone interested in health, architecture, or social justice. It moves beyond technical jargon to present air quality as a moral issue, forcing us to choose between continuing to normalize building failure or taking collective responsibility for the air that shapes our lives.

You can find the book here: The Time Thief on Amazon

Rethinking the Air We Breathe: A Recommendation for “New Perspectives in Indoor Air Quality”

In an era where the average person spends between 80% and 90% of their life inside buildings, ranging from homes and offices to schools and transport, indoor air quality (IAQ) has transitioned from a niche concern to a critical public health priority. The newly released 2025 publication, New Perspectives in Indoor Air Quality, by Pasquale Avino, Fabiana Carriera, and Gaetano Settimo, emerges as a definitive guide for experts navigating this complex landscape. This volume offers a profound synthesis of historical context, cutting-edge monitoring technologies, and future-proof mitigation strategies.

The Invisible Importance of Indoor Air

Indoor air pollution is not a modern phenomenon. Humans have grappled with indoor contaminants since the first campfires were brought into caves 1.5 million years ago. Historically, civilizations developed sophisticated methods to manage air: the Romans used hypocausts to circulate warm air under floors, while ancient Persians pioneered windcatchers, zero-energy towers that capture and redirect wind for natural ventilation.

Today, the stakes are higher. Poor IAQ is linked to a broad spectrum of health issues, including respiratory diseases, cardiovascular problems, and neurological damage. The current global challenge lies in balancing energy-efficient, airtight building designs with the need for fresh, clean air.

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Book Review: “Indoor Air Quality in Buildings for Well-being: Practical Application Strategies”

A 2023 published book in Spanish, “Calidad del aire interior en los edificios para el bienestar: estrategias de aplicación práctica” (Indoor Air Quality in Buildings for Well-being: Practical Application Strategies), is poised to become an essential resource for improving indoor air quality globally. Authored by Miguel Ángel Campano, Jessica Fernández-Agüera, and Juan José Sendra, this comprehensive guide delves into the critical aspects of indoor air quality (IAQ) and offers practical strategies for creating healthier indoor environments.   

Relevance to Global Initiatives

While currently available in Spanish, this book’s content is highly relevant to international efforts such as the development of Global Open Air Quality Standards (GO AQS). The GO AQS initiative aims to establish universal benchmarks for air quality, and the book provides valuable insights and data that can orient the initiative.

Comprehensive Coverage of Key IAQ Factors

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Win a Free Copy of “Nicholas Tackles Indoor Air Quality”

Does your child dream of being a superhero? Nicholas might not have a cape, but he has a superpower most people can’t see: the ability to spot air pollution! In our exciting new children’s book, Nicholas Tackles Indoor Air Quality, join Nicholas and his friends on an adventure to learn about the importance of clean air and discover fun ways to fight invisible pollutants indoors!

Want to win a FREE copy for your little superhero? Here’s your chance!

We’re giving away one FREE printed copy delivered straight to your door through Amazon.com (for US residents only), and one FREE downloadable PDF copy (worldwide) for your convenience.

Entering is easy! Just choose one (or both!) of these ways to participate:

  • Leave a comment on your social media (Linkedin, Bluesky, Instagram, etc.).
  • Leave a comment below this article, telling us why clean indoor air is important to you.

The more the merrier, but the deadline to enter is December 15th, 2024, at 23:59 CET.

We’ll randomly select two lucky winners on December 16th and announce them on our social media channels. So, what are you waiting for? Help Nicholas spread the message of clean indoor air and enter today!

Good luck from the team behind “Nicholas Tackles Indoor Air Quality”!

A New Children’s Book Empowers Young Readers to Breathe Clean Indoor Air

Nicholas isn’t your average kid. He has a unique superpower: he can see invisible air pollution. When Nicholas notices these harmful particles making his classmates sick, he knows he must take action. But how can you fight something you can’t see?

In this captivating new children’s book, Nicholas Tackles Indoor Air Quality, young readers join Nicholas on an exciting adventure to improve indoor air quality. With the help of his friends, Nicholas learns about the importance of clean air and discovers practical ways to combat air pollution.

Read More »

Exciting News! “Nicholas and his Incredible Eyesight” Now Available in Farsi! 🇮🇷

Calling all Farsi readers! I am thrilled to announce that the beloved “Nicholas and his Incredible Eyesight” book series is now translated into Farsi (modern Persian). Since Farsi language printed books aren’t currently supported by Amazon, I’ve decided to make the digital format of my book available for free to everyone. This way, readers can still enjoy the work regardless of the limitations on print formats.

This exciting adventure awaits anyone who wants to join Nicholas on his amazing journeys. With his incredible eyesight, Nicholas sees the world in a whole new way, encountering challenges and surprises along the path.

A special thanks to Solmaz Ahadi, Air Quality Specialist, for her invaluable help in bringing this translation to life!

Want your FREE digital copy? It’s easy! Simply leave a comment below this announcement or contact me and I will send it straight to you.

Let’s celebrate the magic of storytelling and the power of Nicholas incredible eyesight – in Farsi! 

#FarsiBooks #FreeBooks #ChildrensBooks #NicholasAndHisIncredibleEyesight #AirQuality

Los Libros de Nicholas ahora están disponible en Español – Nicholas’ books are available in Spanish

Los libros de Nicholas ahora están disponible en Español gracias a la colaboración con el Instituto Universitario de Medio Ambiente y Grupo de investigación Química Analítica Aplicada de la Universidade da Coruña. 

La educación ambiental de los niños es muy importante para poder promover la conciencia ecológica y el cuidado del ambiente en la ciudadanía. El aire puro que necesitamos para respirar y vivir es un derecho humano. La ONU calcula que aproximadamente 7 millones de personas mueren cada año de forma prematura debido a la contaminación del aire. Ademas un 90% de la población mundial respira aire contaminado.

Los libros van a estar disponibles en varias bibliotecas en Galicia (España) pero también están disponible en Amazon.