A Compromised Approach to Indoor Air Quality Assessment

Professionals in the field of indoor air quality sometimes compromise the accuracy of their assessments by opting for short-term sampling periods. While quick measurements can provide preliminary insights, they may not accurately reflect the dynamic nature of indoor air quality. Factors such as occupancy patterns, ventilation systems, and external influences can significantly impact pollutant concentrations over time. By relying on brief sampling periods, professionals risk drawing incorrect conclusions about long-term exposure risks and the effectiveness of mitigation strategies. To obtain a comprehensive understanding of indoor air quality, it is essential to employ continuous monitoring techniques or extended sampling periods that capture the full range of variations in pollutant levels.

Common Misconceptions about Air Quality Monitoring

A prevalent misconception in the field is the practice of taking short-term air samples, often lasting 10 minutes or an hour, to assess indoor air quality. While this approach might provide a snapshot of conditions at a specific moment, it fails to capture the full picture of air quality fluctuations over time. Such limited data can lead to inaccurate conclusions and potentially miss critical issues that may arise during occupied or unoccupied periods or under different operational conditions.

Comprehensive Air Quality Monitoring: A Holistic Approach

To effectively evaluate indoor air quality, a more comprehensive approach is required. Continuous monitoring systems equipped with sensors capable of measuring various pollutants, including carbon dioxide, volatile organic compounds (VOCs), particulate matter, and temperature and humidity, offer a more accurate and insightful assessment.

These systems can collect data at regular intervals, providing real-time insights into air quality trends and enabling timely interventions to address any issues that may arise.

Specific Pollutants and Monitoring Techniques

Different pollutants require specific monitoring techniques:

  • Particulate Matter: Regulatory limits for PM2.5 are commonly specified for 24-hour or annual averages. Consequently, sampling protocols should be designed to capture these temporal scales. The World Health Organization (WHO) has established guideline limits of 5 μg/m³ for the annual mean and 15 μg/m³ for the 24-hour mean of PM2.5.
  • Radon: Radon limits are based on annual concentrations. To accurately assess the average annual radon level in a home, it’s crucial to strategically place radon measurement devices in areas where occupants spend the most time, such as bedrooms, living rooms, and basements. The measurement period should ideally be at least 91 days to ensure a reliable estimate of the average annual exposure. However, to ensure an accurate assessment of the average annual radon level in a home, Health Canada recommends conducting radon tests over a period of 3 to 12 months. This timeframe allows for a comprehensive evaluation of radon fluctuations throughout the year and provides a reliable estimate of long-term exposure.
  • Gases: In many cases a diffusion tube, which is a scientific instrument designed to passively measure the concentration of specific gases (VOCs, NO2, etc.) in the air, is commonly used to track average air pollution levels over periods ranging from days to approximately a month. It’s important to note that longer sampling times generally improve the detection limits for low-concentration analytes, but they can also increase the risk of breakthrough, where analytes exceed the adsorbent capacity of the tube. Therefore, the optimal sampling time should be determined based on the specific analytical requirements and the characteristics of the sampling site. Additionally, continuous sensors, such as electrochemical, metal oxide, and UV absorption sensors, are employed to measure indoor gas concentrations. To ensure appropriate assessment against regulatory standards, the sampling duration should align with the specific timeframes established by these standards. For example, WHO has set a 24-hour limit of 25 μg/m³ for nitrogen dioxide (NO₂) and an 8-hour limit of 100 μg/m³ for ozone (O₃).
  • Carbon dioxide (CO2): CO2 monitoring in indoor spaces is essential for maintaining optimal ventilation rates and occupant well-being. An absolute threshold of around 800 or 1000 ppm has been established as a guideline for safe CO2 levels. To accurately assess CO2 concentrations, measurements should be taken when the room is fully occupied. This is because CO2 levels are primarily influenced by human activity, and empty spaces will not provide meaningful data. By monitoring CO2 levels during periods of maximum occupancy, we can ensure that the established threshold is not exceeded, reducing the risk of negative health impacts associated with poor indoor air quality. In certain cases, activities like cooking or burning candles can also contribute to elevated CO2 levels, necessitating additional monitoring considerations.

Air quality within buildings is not static; it fluctuates throughout the day due to various factors such as occupancy, activities, materials used, and environmental indoor and outdoor conditions like temperature, humidity, and air pressure. By understanding the dynamic nature of indoor air quality and employing appropriate monitoring techniques, building occupants can enjoy healthier and more productive environments.

A DIY Ventilation Solution for Renters

Renting an apartment often means limited control over modifications, especially when it comes to essential systems like ventilation. Poor indoor air quality can significantly impact health and well-being, but drilling holes for traditional ventilation systems is usually out of the question. This article presents a simple, affordable DIY project using a standard air purifier to bring fresh, filtered air into your rented space without any permanent alterations.

The Problem: Stale Indoor Air and Renting Restrictions

Old apartments but also modern, energy-efficient apartments can sometimes suffer from poor ventilation, leading to a buildup of indoor pollutants like CO2, volatile organic compounds (VOCs), and particulate matter. While opening windows is a simple solution, it’s not always practical due to weather, noise, or outdoor air pollution. Renters often face the added challenge of not being allowed to make structural changes, ruling out traditional ventilation installations.   

The DIY Solution: Air Purifier Ventilation

This project uses a standard standalone air purifier in a novel way to introduce fresh, filtered outdoor air. The key components are:

  • A Standard Air Purifier: Choose one with a HEPA filter for particulate matter and a carbon filter for gases. Programmable models are highly recommended for automation.
  • Flexible Tubing and Window Adapter: These connect the air purifier’s intake to a slightly opened window. You can find suitable tubing and adapters at most hardware stores for around €15.
Read More »

Personal Exposure: Tracking Air Quality with Portable Monitors – 6 Months

This article documents my personal experiment tracking air quality exposure for 6 months using two portable, low-cost monitors: one for PM2.5 (particulate matter) and the other for CO2 (carbon dioxide). The experiment aimed to gain insights into personal exposure levels and understand the impact of lifestyle and environmental factors on air quality.

Read More »

2024: Year in Review – See The Air 🔁 2️⃣0️⃣2️⃣4️⃣

A Year of Air Quality Awareness

2024 was a year marked by increased global awareness of air quality issues. Our blog, See The Air, played a pivotal role in disseminating critical information and fostering a community of informed individuals.

With over 196K users visiting our site, primarily through Google Search and LinkedIn, we are proud to have contributed to a more informed and healthier world.

The recent updates to the PM2.5 limits by the European Union and the US EPA signify a significant step forward in prioritizing public health. By lowering the acceptable levels of these harmful fine particulate matter, these regulatory bodies are acknowledging the strong scientific evidence linking PM2.5 exposure to respiratory diseases, heart problems, and premature death. These stricter standards will drive efforts to reduce air pollution from industrial emissions, transportation, and other sources, ultimately leading to cleaner air and healthier populations.

Read More »

Why Millions in India Breathe Toxic Air

Air pollution is a major health crisis in India. Millions of people in the country are exposed to unhealthy levels of air pollution every day. This is a serious problem that can lead to a variety of health problems, including respiratory diseases, heart disease, and even cancer.   

There are a number of reasons why air pollution is so bad in India. One reason is the large number of vehicles on the roads. India has a rapidly growing economy, and this has led to a surge in the number of cars, trucks, and motorcycles on the roads. These vehicles emit a lot of pollutants into the air.   

Another reason for air pollution in India is industrial activity. India is a major industrial power, and factories and other industrial facilities emit a lot of pollutants into the air.   

Finally, agricultural burning is also a major source of air pollution in India. Farmers often burn crop stubble after harvest, and this can create a thick haze of smoke that can linger for days.   

The Health Effects of Air Pollution

Air pollution can have a serious impact on human health. Short-term exposure to air pollution can cause respiratory problems, such as coughing, wheezing, and shortness of breath. Long-term exposure to air pollution can lead to more serious health problems, such as heart disease, stroke, lung cancer, and even death.   

Read More »

Funding Alert: Air Pollution Research – EU, UK, US, Thailand, Senegal, and Panama

Originally posted on LinkedIn

The European Commission is offering up to €73 million in funding for research projects aimed at improving air quality under its LIFE program. Successful projects can receive between €2 million and €10 million to support initiatives that restore and enhance the environment. Applications are open until September 19th, 2024.

Link: https://ec.europa.eu/info/funding-tenders/opportunities/portal/screen/opportunities/topic-details/life-2024-sap-env-environment

The European Commission’s Climate, Infrastructure and Environment Executive Agency has issued a second Life call with a focus on air quality and pollution. Projects can secure between €10 million and €30 million in funding. The deadline for applications is September 5. 2024.

Link: https://cinea.ec.europa.eu/funding-opportunities/calls-proposals/strategic-integrated-projects-sip-environment_en

Horizon Europe is launching a call for proposals on September 17 to fund projects developing zero-pollution solutions for cities and regions. Successful projects will share a €20 million pot. Applications close on February 11th, 2025.

Link: https://ec.europa.eu/info/funding-tenders/opportunities/portal/screen/opportunities/topic-details/horizon-miss-2024-cit-01-02

Read More »

Can an Air Expert Escape Air Pollution? A 2-Month, 6-Month, and Year-Long Experiment in Personal Air Quality

Air pollution is an invisible threat, silently impacting our health. But what if you knew exactly where it lurked, both indoors and outdoors? Could an air quality expert, armed with this knowledge and personal equipment, achieve the World Health Organization’s (WHO) air quality guidelines for extended periods?

This is the question I, Sotirios Papathanasiou, an air quality expert,  will try to figure out over the next year. Starting July 1st, 2024, I embarked on a unique experiment, tracking my personal air quality for a full year. I am monitoring two key air quality metrics: Carbon Dioxide (CO2) and PM2.5 (fine particulate matter). However, PM2.5 data will be excluded when relative humidity surpasses 70% because the limitations of low-cost sensors. I will be carrying an Atmotube Pro and an AIRVALENT everywhere I go.

I am your human guinea pig, carrying these portable air quality monitors everywhere – from my bedroom to my gym, from my kitchen while cooking to the beach on a weekend getaway. This comprehensive data will allow us to see if, despite my expertise in pollution sources and protective measures, I can consistently meet the WHO’s air quality guidelines.

Read More »

Masked and Misunderstood: The Silent Struggle of Chronically Ill in a Challenging World

For many, face masks became a symbol of the pandemic – a temporary inconvenience in the fight against COVID-19. But for those with chronic illnesses, masks are a lifeline, a shield against a world teeming with invisible threats. These individuals wage a silent battle, one breath at a time, often unseen and misunderstood.

Imagine living with a compromised respiratory system, a weakened immune response, or a condition that makes you extra susceptible to infections. Every outing becomes a calculated risk. A simple cough from a stranger or a waft of car exhaust can trigger a flare-up, landing you in the hospital. Face masks, then, aren’t just a recommendation; they’re a necessity.

Read More »

Over-the-Range Hood Microwaves: Addressing Indoor Air Quality Concerns

Over-the-range hood microwaves offer the convenience of a combined microwave and “ventilation” system. However, a common misconception is that they effectively remove cooking fumes and pollutants from the kitchen. While they do have a fan system, it’s crucial to understand their limitations.

Recirculation vs. True Ventilation:

Unlike range hoods that vent exhaust outdoors, most over-the-range microwaves utilize a recirculation system. This means they draw in cooking fumes, grease, and moisture through a metallic mesh filter with holes bigger than a Swiss cheese, then release the “treated” air back into the kitchen.

Read More »

Air Pollution Chronicle (Granada, Spain Edition)

They say that good air quality is a fundamental right for all, and at the same time, they say that 99% of the population worldwide is exposed to air pollution above WHO Air Quality Guidelines. Mixed messages here. Even though I have already shared the story on a Tweet thread, I decided to write an article as well because of the permanence of the article and because it is easier to share.

December 17th, 2023

I arrived in Granada, Spain for the holidays. A blanket of smoke was covering Granada and the small towns around with a total area of over 100 km2. Although I was super tired, the intense smell of smoke inside the apartment and the fact that I knew that there was a lot of particulate pollution indoors didn’t permit me to sleep well.

Read More »