I am sure you all have heard that we spend 90% of our time indoors, as a result we have to create a healthy environment if we want to stay healthy and strong. Although I am very tired of hearing this expression, it is true, most of us spend that 90% indoors but not only inside our house. Inside our houses we spend about 60% of our time, cooking, cleaning, sleeping/resting, having fun with our loved ones and reading.
In this experiment, I want to demonstrate what academic studies have already proved that when we cook we deteriorate the air quality inside our house. Remember we eat at least twice a day and probably we have to cook twice a day as well.
