For many, face masks became a symbol of the pandemic – a temporary inconvenience in the fight against COVID-19. But for those with chronic illnesses, masks are a lifeline, a shield against a world teeming with invisible threats. These individuals wage a silent battle, one breath at a time, often unseen and misunderstood.

Imagine living with a compromised respiratory system, a weakened immune response, or a condition that makes you extra susceptible to infections. Every outing becomes a calculated risk. A simple cough from a stranger or a waft of car exhaust can trigger a flare-up, landing you in the hospital. Face masks, then, aren’t just a recommendation; they’re a necessity.

The bravery lies not in the act of wearing a mask itself, but in venturing out into a world that seems oblivious to the invisible war these individuals fight. As mask mandates loosen and social distancing becomes a relic of the past, the concerns of the chronically ill heighten. The casual disregard for precautions can feel like a slap in the face, a dismissal of their constant vulnerability.

Their struggle is often invisible. They might not cough or wheeze, but a single exposure could have devastating consequences. They navigate social interactions with a forced smile, hiding their worries behind a mask, hoping those around them will understand the silent plea for a little more space, a little more care.

Keep in mind, the word anxiety is sometimes used to describe people who wear masks to protect their health. I have done the same mistake in the past. Anxiety is more about excessive worry, while concern is a feeling of care or caution. People like lab scientists and miners wear masks out of a well-founded concern for their safety, similar to how a firefighter wears protective gear. It’s a way to manage a known risk, not a sign of anxiety.

So, the next time you see someone religiously masked, don’t judge. They might be the brave warrior, the immunocompromised soldier, facing a daily battle most will never comprehend. A simple act of kindness, a bit of extra distance, can make all the difference in their world.

Remember, behind the mask is a human being, and for some, every breath is a fight. Let’s offer them the respect and understanding they deserve.

I would like to introduce you to The Safer Air Project where I am part of the expert advisory group in an effort to create healthier and more inclusive indoor spaces for all. https://www.saferairproject.com