Most of us have heard of Bryan Johnson, the Silicon Valley tech mogul who sold his startup for a reported $800 million. But what you may not know is that Johnson is taking an unconventional approach to extending his life span. Excellent indoor air quality is one of the regimes that he is paying very close attention to.

The process, which will cost Johnson a reported $2 million a year, is expected to include a variety of lifestyle changes and medical treatments. Of course, Johnson will likely focus on the basics – healthy eating and exercise. But he’ll also be looking at cutting-edge treatments, such as stem cell therapy and gene therapy, to give his body the best chance of staying healthy.

Moreover, it’s not just about the treatments – Johnson also plans to invest heavily in improving his home environment (IAQ). He wants to make sure his home is free from pollutants and that the air he breathes is of the highest quality. He’s already installed a HEPA air filter and plans to invest in monitoring devices that will allow him to track his health and make informed decisions about the treatments and lifestyle changes he’s making. This will give him an unprecedented level of control over his body and allow him to make the most out of his investment.

Indoor air quality is key for a healthy life because it affects our health directly. Poor indoor air quality can contain airborne pollutants, such as combustion particles, dust, mold spores, pet dander, and VOCs (Volatile Organic Compounds) that can cause allergies, asthma, and other respiratory problems. Poor indoor air quality can also increase the risk of infection, cause headaches and fatigue, and affect concentration and productivity. To ensure excellent indoor air quality, it is important to monitor, ventilate, and maintain our indoor environment.

In a recent interview, Mr Johnson mentioned that he monitors the air quality indoors and outdoors 24/7 and he wouldn’t go outside when ambient air quality was poor. The air quality in Los Angeles, California, where Mr. Johnson lives, is generally considered to be poor. According to the American Lung Association, the Los Angeles metropolitan area received an “F” grade in its most recent State of the Air Report. The primary air pollutants of concern in the area are ozone and particle pollution, which can cause a variety of respiratory and cardiovascular health problems.

All in all, you don’t need to spend $2M annually to live healthier. Exercise and an active lifestyle are important according to scientific studies, but also by paying attention to a healthy diet, clean water, and clean air will contribute to a longer and healthier life.